"There is no pain. Pain only exists if you allow it," says one of my karate instructors.
I agree completely.
Lately, I've gotten good at compartmentalizing both my physical and emotional pain.
It doesn't mean I don't feel. I just take a few deep breaths and let it go.
If you give into your pain, you run the risk of losing control.
I suppose the same is true with anger.
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2 comments:
I suppose the same could be said of writing. What you fear isn't the pain but the exorcism of the pain of the fear.
Yep. I guess that's true.
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